jacek kapka 10000m row
10,000m
Meters
45:34.2
Time
2:16.7
Pace
586
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 26 |
| Stroke Count | 1214 |
July 08, 2021 08:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:34.2 | 10,000m | 2:16.7 | 137 | 771 | 26 |
| 9:35.5 | 2,000m | 2:23.8 | 118 | 704 | 26 |
| 9:09.7 | 4,000m | 2:17.4 | 135 | 764 | 27 |
| 9:05.2 | 6,000m | 2:16.3 | 138 | 775 | 27 |
| 9:00.1 | 8,000m | 2:15.0 | 142 | 789 | 27 |
| 8:43.7 | 10,000m | 2:10.9 | 156 | 836 | 27 |
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Workout Graph
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