jacek kapka 10000m row
10,000m
Meters
44:47.4
Time
2:14.3
Pace
594
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
July 10, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:47.4 | 10,000m | 2:14.3 | 144 | 796 | 26 |
| 9:17.2 | 2,000m | 2:19.3 | 129 | 745 | 26 |
| 9:05.5 | 4,000m | 2:16.3 | 138 | 774 | 26 |
| 8:58.8 | 6,000m | 2:14.7 | 143 | 792 | 27 |
| 8:54.7 | 8,000m | 2:13.6 | 147 | 804 | 27 |
| 8:31.2 | 10,000m | 2:07.8 | 168 | 877 | 27 |
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Workout Graph
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