jacek kapka 10000m row
10,000m
Meters
44:56.0
Time
2:14.8
Pace
592
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 25 |
| Stroke Count | 1165 |
July 11, 2021 08:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:56.0 | 10,000m | 2:14.8 | 143 | 791 | 25 |
| 9:15.9 | 2,000m | 2:18.9 | 130 | 748 | 25 |
| 9:10.3 | 4,000m | 2:17.5 | 134 | 762 | 26 |
| 9:02.9 | 6,000m | 2:15.7 | 140 | 781 | 26 |
| 8:51.7 | 8,000m | 2:12.9 | 149 | 812 | 26 |
| 8:35.2 | 10,000m | 2:08.8 | 164 | 863 | 26 |
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Workout Graph
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