jacek kapka 10000m row
10,000m
Meters
45:22.4
Time
2:16.1
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 26 |
| Stroke Count | 1230 |
July 13, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.4 | 10,000m | 2:16.1 | 139 | 777 | 26 |
| 9:20.7 | 2,000m | 2:20.1 | 127 | 737 | 26 |
| 9:06.5 | 4,000m | 2:16.6 | 137 | 772 | 27 |
| 9:06.3 | 6,000m | 2:16.5 | 137 | 772 | 27 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 27 |
| 8:46.1 | 10,000m | 2:11.5 | 154 | 829 | 27 |
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Workout Graph
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