jacek kapka 10000m row
10,000m
Meters
44:58.9
Time
2:14.9
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 27 |
| Stroke Count | 1218 |
July 14, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:58.9 | 10,000m | 2:14.9 | 142 | 790 | 27 |
| 9:20.9 | 2,000m | 2:20.2 | 127 | 736 | 26 |
| 9:08.8 | 4,000m | 2:17.2 | 136 | 766 | 27 |
| 9:00.1 | 6,000m | 2:15.0 | 142 | 789 | 27 |
| 8:57.2 | 8,000m | 2:14.3 | 144 | 797 | 28 |
| 8:31.9 | 10,000m | 2:07.9 | 167 | 874 | 28 |
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Workout Graph
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