jacek kapka 10000m row
10,000m
Meters
44:18.6
Time
2:12.9
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 27 |
| Stroke Count | 1196 |
July 15, 2021 08:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:18.6 | 10,000m | 2:12.9 | 149 | 812 | 27 |
| 9:08.6 | 2,000m | 2:17.1 | 136 | 766 | 27 |
| 9:07.8 | 4,000m | 2:16.9 | 136 | 768 | 27 |
| 8:52.7 | 6,000m | 2:13.1 | 148 | 809 | 27 |
| 8:46.9 | 8,000m | 2:11.7 | 153 | 827 | 27 |
| 8:22.7 | 10,000m | 2:05.6 | 176 | 906 | 27 |
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