jacek kapka 10000m row
10,000
Meters
44:33.4
Time
2:13.6
Pace
597
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 25 |
| Stroke Count | 1154 |
July 16, 2021 10:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:33.4 | 10,000 | 2:13.6 | 147 | 804 | 597 | 25 |
| 9:22.8 | 2,000 | 2:20.7 | 126 | 732 | 0 | 25 |
| 9:04.2 | 4,000 | 2:16.0 | 139 | 778 | 0 | 26 |
| 8:58.3 | 6,000 | 2:14.5 | 144 | 794 | 0 | 26 |
| 8:48.1 | 8,000 | 2:12.0 | 152 | 823 | 0 | 26 |
| 8:19.9 | 10,000 | 2:04.9 | 179 | 917 | 0 | 26 |
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Workout Graph
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