jacek kapka 10000m row

10,000m

Meters

45:07.7

Time

2:15.3

Pace

590

Calories

Average Watts141
Calories Per Hour785
Stroke Rate26
Stroke Count1213

July 23, 2021 07:51:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
45:07.7 10,000m 2:15.3 141 785 26
9:18.0 2,000m 2:19.5 129 743 26
9:06.5 4,000m 2:16.6 137 772 26
9:01.1 6,000m 2:15.2 141 786 27
8:54.3 8,000m 2:13.5 147 805 28
8:47.7 10,000m 2:11.9 152 824 27

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Workout Graph

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