jacek kapka 10000m row
10,000
Meters
45:07.7
Time
2:15.3
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
July 23, 2021 07:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:07.7 | 10,000 | 2:15.3 | 141 | 785 | 590 | 26 |
| 9:18.0 | 2,000 | 2:19.5 | 129 | 743 | 0 | 26 |
| 9:06.5 | 4,000 | 2:16.6 | 137 | 772 | 0 | 26 |
| 9:01.1 | 6,000 | 2:15.2 | 141 | 786 | 0 | 27 |
| 8:54.3 | 8,000 | 2:13.5 | 147 | 805 | 0 | 28 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 824 | 0 | 27 |
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Workout Graph
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