jacek kapka 10000m row
10,000m
Meters
46:32.7
Time
2:19.6
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 742 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
July 24, 2021 07:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:32.7 | 10,000m | 2:19.6 | 129 | 742 | 26 |
| 9:30.8 | 2,000m | 2:22.7 | 120 | 714 | 26 |
| 9:18.9 | 4,000m | 2:19.7 | 128 | 741 | 26 |
| 9:12.0 | 6,000m | 2:18.0 | 133 | 758 | 26 |
| 9:31.1 | 8,000m | 2:22.7 | 120 | 713 | 25 |
| 8:59.9 | 10,000m | 2:14.9 | 142 | 789 | 27 |
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Workout Graph
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