jacek kapka 10000m row
10,000m
Meters
45:04.1
Time
2:15.2
Pace
591
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 25 |
| Stroke Count | 1155 |
July 25, 2021 18:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:04.1 | 10,000m | 2:15.2 | 142 | 787 | 25 |
| 9:25.8 | 2,000m | 2:21.4 | 124 | 725 | 25 |
| 9:09.1 | 4,000m | 2:17.2 | 135 | 765 | 25 |
| 9:04.5 | 6,000m | 2:16.1 | 139 | 777 | 26 |
| 8:55.9 | 8,000m | 2:13.9 | 146 | 800 | 26 |
| 8:28.7 | 10,000m | 2:07.1 | 170 | 885 | 27 |
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Workout Graph
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