jacek kapka 10000m row
10,000m
Meters
45:22.6
Time
2:16.1
Pace
588
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
July 26, 2021 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:22.6 | 10,000m | 2:16.1 | 139 | 777 | 27 |
| 9:19.6 | 2,000m | 2:19.9 | 128 | 739 | 26 |
| 9:11.5 | 4,000m | 2:17.8 | 134 | 759 | 27 |
| 9:06.8 | 6,000m | 2:16.7 | 137 | 771 | 27 |
| 8:51.9 | 8,000m | 2:12.9 | 149 | 812 | 28 |
| 8:52.8 | 10,000m | 2:13.2 | 148 | 809 | 28 |
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