jacek kapka 10000m row
10,000m
Meters
45:57.1
Time
2:17.8
Pace
581
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
July 27, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:57.1 | 10,000m | 2:17.8 | 134 | 759 | 26 |
| 9:52.4 | 2,000m | 2:28.1 | 108 | 670 | 23 |
| 9:06.1 | 4,000m | 2:16.5 | 138 | 773 | 26 |
| 9:09.8 | 6,000m | 2:17.4 | 135 | 763 | 27 |
| 9:03.2 | 8,000m | 2:15.8 | 140 | 780 | 27 |
| 8:45.7 | 10,000m | 2:11.4 | 154 | 830 | 27 |
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Workout Graph
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