jacek kapka 10000m row
10,000m
Meters
45:27.3
Time
2:16.3
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 27 |
| Stroke Count | 1227 |
July 29, 2021 08:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:27.3 | 10,000m | 2:16.3 | 138 | 775 | 27 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 26 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 27 |
| 9:06.7 | 6,000m | 2:16.6 | 137 | 771 | 27 |
| 9:04.9 | 8,000m | 2:16.2 | 138 | 776 | 27 |
| 8:49.3 | 10,000m | 2:12.3 | 151 | 819 | 28 |
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Workout Graph
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