jacek kapka 10000m row
10,000m
Meters
44:54.5
Time
2:14.7
Pace
593
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 27 |
| Stroke Count | 1216 |
July 30, 2021 07:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:54.5 | 10,000m | 2:14.7 | 143 | 792 | 27 |
| 9:07.6 | 2,000m | 2:16.9 | 136 | 769 | 26 |
| 9:04.3 | 4,000m | 2:16.0 | 139 | 778 | 26 |
| 8:59.2 | 6,000m | 2:14.8 | 143 | 791 | 27 |
| 8:50.3 | 8,000m | 2:12.5 | 150 | 816 | 28 |
| 8:53.1 | 10,000m | 2:13.2 | 148 | 808 | 28 |
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