jacek kapka 10000m row
10,000m
Meters
45:08.5
Time
2:15.4
Pace
590
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 26 |
| Stroke Count | 1202 |
July 31, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:08.5 | 10,000m | 2:15.4 | 141 | 784 | 26 |
| 9:12.2 | 2,000m | 2:18.0 | 133 | 757 | 26 |
| 9:07.1 | 4,000m | 2:16.7 | 137 | 770 | 26 |
| 9:05.1 | 6,000m | 2:16.2 | 138 | 775 | 27 |
| 9:03.1 | 8,000m | 2:15.7 | 140 | 781 | 27 |
| 8:41.0 | 10,000m | 2:10.2 | 158 | 845 | 27 |
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Workout Graph
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