jacek kapka 10000m row
10,000m
Meters
44:46.5
Time
2:14.3
Pace
595
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 25 |
| Stroke Count | 1153 |
August 01, 2021 12:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:46.5 | 10,000m | 2:14.3 | 144 | 797 | 25 |
| 9:15.5 | 2,000m | 2:18.8 | 131 | 749 | 25 |
| 9:10.2 | 4,000m | 2:17.5 | 134 | 762 | 25 |
| 9:00.9 | 6,000m | 2:15.2 | 142 | 787 | 26 |
| 8:53.6 | 8,000m | 2:13.4 | 147 | 807 | 26 |
| 8:26.2 | 10,000m | 2:06.5 | 173 | 894 | 26 |
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Workout Graph
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