jacek kapka 10000m row
10,000m
Meters
46:15.7
Time
2:18.7
Pace
578
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 26 |
| Stroke Count | 1215 |
August 02, 2021 06:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:15.7 | 10,000m | 2:18.7 | 131 | 750 | 26 |
| 9:30.5 | 2,000m | 2:22.6 | 121 | 715 | 26 |
| 9:16.2 | 4,000m | 2:19.0 | 130 | 748 | 26 |
| 9:14.6 | 6,000m | 2:18.6 | 131 | 751 | 26 |
| 9:11.0 | 8,000m | 2:17.7 | 134 | 760 | 26 |
| 9:03.3 | 10,000m | 2:15.8 | 140 | 780 | 27 |
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Workout Graph
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