jacek kapka 10000m row
10,000m
Meters
46:28.8
Time
2:19.4
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 744 |
| Stroke Rate | 26 |
| Stroke Count | 1213 |
August 03, 2021 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:28.8 | 10,000m | 2:19.4 | 129 | 744 | 26 |
| 9:33.4 | 2,000m | 2:23.3 | 119 | 708 | 25 |
| 9:23.9 | 4,000m | 2:20.9 | 125 | 729 | 26 |
| 9:16.4 | 6,000m | 2:19.1 | 130 | 747 | 26 |
| 9:16.1 | 8,000m | 2:19.0 | 130 | 748 | 26 |
| 8:59.0 | 10,000m | 2:14.7 | 143 | 792 | 27 |
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Workout Graph
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