jacek kapka 10000m row
10,000m
Meters
46:51.8
Time
2:20.5
Pace
573
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 26 |
| Stroke Count | 1234 |
August 08, 2021 06:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:51.8 | 10,000m | 2:20.5 | 126 | 733 | 26 |
| 9:37.3 | 2,000m | 2:24.3 | 116 | 700 | 25 |
| 9:29.0 | 4,000m | 2:22.2 | 122 | 718 | 26 |
| 9:21.5 | 6,000m | 2:20.3 | 127 | 735 | 26 |
| 9:13.3 | 8,000m | 2:18.3 | 132 | 755 | 27 |
| 9:10.7 | 10,000m | 2:17.6 | 134 | 761 | 28 |
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Workout Graph
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