jacek kapka 10000m row
10,000m
Meters
45:55.6
Time
2:17.7
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 27 |
| Stroke Count | 1263 |
August 10, 2021 07:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.6 | 10,000m | 2:17.7 | 134 | 760 | 27 |
| 9:35.3 | 2,000m | 2:23.8 | 118 | 704 | 26 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 27 |
| 9:09.2 | 6,000m | 2:17.3 | 135 | 765 | 28 |
| 9:05.2 | 8,000m | 2:16.3 | 138 | 775 | 28 |
| 8:50.2 | 10,000m | 2:12.5 | 150 | 817 | 28 |
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Workout Graph
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