jacek kapka 10000m row
10,000m
Meters
46:09.9
Time
2:18.4
Pace
579
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 26 |
| Stroke Count | 1193 |
August 12, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:09.9 | 10,000m | 2:18.4 | 132 | 753 | 26 |
| 9:25.7 | 2,000m | 2:21.4 | 124 | 725 | 26 |
| 9:54.7 | 4,000m | 2:28.6 | 107 | 666 | 24 |
| 8:59.1 | 6,000m | 2:14.7 | 143 | 792 | 26 |
| 8:59.1 | 8,000m | 2:14.7 | 143 | 792 | 27 |
| 8:51.3 | 10,000m | 2:12.8 | 149 | 814 | 27 |
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Workout Graph
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