jacek kapka 10000m row
10,000m
Meters
46:00.3
Time
2:18.0
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1294 |
August 16, 2021 07:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:00.3 | 10,000m | 2:18.0 | 133 | 758 | 28 |
| 9:27.7 | 2,000m | 2:21.9 | 122 | 721 | 27 |
| 9:15.9 | 4,000m | 2:18.9 | 130 | 748 | 28 |
| 9:14.8 | 6,000m | 2:18.7 | 131 | 751 | 28 |
| 9:07.5 | 8,000m | 2:16.8 | 136 | 769 | 29 |
| 8:54.5 | 10,000m | 2:13.6 | 147 | 804 | 29 |
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Workout Graph
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