jacek kapka 45:16 row
10,026m
Meters
45:16.1
Time
2:15.4
Pace
592
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 25 |
| Stroke Count | 1172 |
August 20, 2021 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:16.1 | 10,026m | 2:15.4 | 141 | 784 | 25 |
| 10:00.0 | 2,164m | 2:18.6 | 131 | 752 | 25 |
| 20:00.0 | 2,198m | 2:16.4 | 138 | 773 | 25 |
| 30:00.0 | 2,207m | 2:15.9 | 139 | 779 | 26 |
| 40:00.0 | 2,242m | 2:13.8 | 146 | 802 | 26 |
| 45:16.0 | 1,217m | 2:09.8 | 160 | 850 | 23 |
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Workout Graph
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