jacek kapka 40:54 row
9,028m
Meters
40:54.1
Time
2:15.9
Pace
531
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 27 |
| Stroke Count | 1143 |
August 21, 2021 08:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:54.1 | 9,028m | 2:15.9 | 139 | 779 | 27 |
| 10:00.0 | 2,120m | 2:21.5 | 124 | 725 | 27 |
| 20:00.0 | 2,156m | 2:19.1 | 130 | 747 | 28 |
| 30:00.0 | 2,209m | 2:15.8 | 140 | 780 | 27 |
| 40:00.0 | 2,340m | 2:08.2 | 166 | 871 | 28 |
| 40:54.0 | 204m | 2:12.3 | 151 | 819 | 25 |
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Workout Graph
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