jacek kapka 10000m row
10,000m
Meters
45:53.2
Time
2:17.6
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1350 |
August 24, 2021 08:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:53.2 | 10,000m | 2:17.6 | 134 | 761 | 29 |
| 9:26.1 | 2,000m | 2:21.5 | 123 | 724 | 28 |
| 9:20.4 | 4,000m | 2:20.1 | 127 | 738 | 30 |
| 9:11.0 | 6,000m | 2:17.7 | 134 | 760 | 30 |
| 9:02.9 | 8,000m | 2:15.7 | 140 | 781 | 30 |
| 8:52.7 | 10,000m | 2:13.1 | 148 | 809 | 30 |
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Workout Graph
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