jacek kapka 17:56 row
4,024m
Meters
17:56.7
Time
2:13.7
Pace
240
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 28 |
| Stroke Count | 520 |
August 24, 2021 13:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:56.7 | 4,024m | 2:13.7 | 146 | 803 | 28 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 29 |
| 10:00.0 | 1,124m | 2:13.4 | 147 | 806 | 29 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 17:56.0 | 680m | 2:09.4 | 161 | 855 | 28 |
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Workout Graph
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