jacek kapka 45:23 row
10,074m
Meters
45:23.8
Time
2:15.1
Pace
595
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 28 |
| Stroke Count | 1284 |
August 27, 2021 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:23.8 | 10,074m | 2:15.1 | 142 | 787 | 28 |
| 12:00.0 | 2,589m | 2:19.0 | 130 | 748 | 28 |
| 24:00.0 | 2,638m | 2:16.4 | 138 | 773 | 28 |
| 36:00.0 | 2,693m | 2:13.6 | 147 | 804 | 29 |
| 45:23.0 | 2,154m | 2:10.6 | 157 | 839 | 28 |
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Workout Graph
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