jacek kapka 22:07 row
5,060
Meters
22:07.6
Time
2:11.1
Pace
307
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 27 |
| Stroke Count | 604 |
August 27, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.6 | 5,060 | 2:11.1 | 155 | 833 | 307 | 27 |
| 5:00.0 | 1,115 | 2:14.5 | 144 | 794 | 0 | 27 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 0 | 27 |
| 15:00.0 | 1,140 | 2:11.5 | 154 | 828 | 0 | 28 |
| 20:00.0 | 1,168 | 2:08.4 | 165 | 868 | 0 | 28 |
| 22:07.0 | 507 | 2:05.2 | 178 | 913 | 0 | 27 |
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Workout Graph
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