jacek kapka 40:47 row
9,023m
Meters
40:47.6
Time
2:15.6
Pace
532
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 27 |
| Stroke Count | 1136 |
August 28, 2021 07:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:47.6 | 9,023m | 2:15.6 | 140 | 782 | 27 |
| 9:15.4 | 2,000m | 2:18.8 | 131 | 749 | 27 |
| 18:25.6 | 2,000m | 2:17.5 | 134 | 762 | 27 |
| 27:25.1 | 2,000m | 2:14.8 | 143 | 790 | 28 |
| 36:17.4 | 2,000m | 2:13.0 | 149 | 811 | 29 |
| 40:47.7 | 1,023m | 2:12.1 | 152 | 822 | 28 |
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Workout Graph
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