jacek kapka 10000m row
10,000m
Meters
46:04.9
Time
2:18.2
Pace
580
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 755 |
| Stroke Rate | 25 |
| Stroke Count | 1177 |
August 30, 2021 21:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:04.9 | 10,000m | 2:18.2 | 132 | 755 | 25 |
| 10:11.8 | 2,000m | 2:32.9 | 98 | 636 | 22 |
| 9:05.2 | 4,000m | 2:16.3 | 138 | 775 | 26 |
| 9:00.5 | 6,000m | 2:15.1 | 142 | 788 | 26 |
| 8:57.9 | 8,000m | 2:14.4 | 144 | 795 | 27 |
| 8:49.5 | 10,000m | 2:12.3 | 151 | 819 | 27 |
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Workout Graph
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