jacek kapka 10000m row
10,000m
Meters
45:55.9
Time
2:17.7
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 28 |
| Stroke Count | 1285 |
September 02, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:55.9 | 10,000m | 2:17.7 | 134 | 760 | 28 |
| 9:44.7 | 2,000m | 2:26.1 | 112 | 685 | 26 |
| 9:42.8 | 4,000m | 2:25.7 | 113 | 689 | 27 |
| 8:58.7 | 6,000m | 2:14.6 | 143 | 793 | 29 |
| 8:53.9 | 8,000m | 2:13.4 | 147 | 806 | 29 |
| 8:35.8 | 10,000m | 2:08.9 | 163 | 861 | 29 |
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