jacek kapka 17:34 row
4,037m
Meters
17:34.3
Time
2:10.5
Pace
246
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 469 |
September 03, 2021 20:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:34.3 | 4,037m | 2:10.5 | 157 | 841 | 24 |
| 4:31.7 | 1,000m | 2:15.8 | 140 | 780 | 27 |
| 8:55.4 | 1,000m | 2:11.8 | 153 | 825 | 27 |
| 13:14.1 | 1,000m | 2:09.3 | 162 | 856 | 27 |
| 17:24.1 | 1,000m | 2:05.0 | 179 | 916 | 27 |
| 17:34.3 | 37m | 2:17.8 | 134 | 759 | 12 |
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Workout Graph
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