jacek kapka 22:08 row
5,071m
Meters
22:08.8
Time
2:11.0
Pace
308
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 28 |
| Stroke Count | 627 |
September 04, 2021 12:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:08.8 | 5,071m | 2:11.0 | 156 | 835 | 28 |
| 5:00.0 | 1,111m | 2:15.0 | 142 | 789 | 28 |
| 10:00.0 | 1,137m | 2:11.9 | 152 | 824 | 29 |
| 15:00.0 | 1,149m | 2:10.5 | 157 | 841 | 29 |
| 20:00.0 | 1,161m | 2:09.1 | 162 | 858 | 28 |
| 22:08.0 | 514m | 2:04.5 | 181 | 923 | 27 |
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Workout Graph
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