jacek kapka 17:31 row
4,034m
Meters
17:31.5
Time
2:10.3
Pace
247
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 26 |
| Stroke Count | 462 |
September 06, 2021 21:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:31.5 | 4,034m | 2:10.3 | 158 | 844 | 26 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 26 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 27 |
| 15:00.0 | 1,175m | 2:07.6 | 168 | 878 | 27 |
| 17:31.0 | 604m | 2:05.0 | 179 | 916 | 26 |
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Workout Graph
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