jacek kapka 10000m row

10,000m

Meters

44:45.1

Time

2:14.2

Pace

594

Calories

Average Watts145
Calories Per Hour797
Stroke Rate26
Stroke Count1169

September 07, 2021 09:20:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:45.1 10,000m 2:14.2 145 797 26
9:19.6 2,000m 2:19.9 128 739 24
9:02.7 4,000m 2:15.6 140 782 26
8:59.4 6,000m 2:14.8 143 791 27
8:54.9 8,000m 2:13.7 146 803 27
8:28.5 10,000m 2:07.1 170 886 27

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Workout Graph

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