jacek kapka 10000m row
10,000m
Meters
46:30.7
Time
2:19.5
Pace
576
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 28 |
| Stroke Count | 1324 |
September 08, 2021 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:30.7 | 10,000m | 2:19.5 | 129 | 743 | 28 |
| 9:28.6 | 2,000m | 2:22.1 | 122 | 719 | 27 |
| 9:14.0 | 4,000m | 2:18.5 | 132 | 753 | 29 |
| 9:11.7 | 6,000m | 2:17.9 | 133 | 759 | 29 |
| 9:43.2 | 8,000m | 2:25.8 | 113 | 688 | 27 |
| 8:53.3 | 10,000m | 2:13.3 | 148 | 808 | 30 |
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Workout Graph
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