jacek kapka 18:34 row
4,102m
Meters
18:34.5
Time
2:15.8
Pace
241
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 26 |
| Stroke Count | 489 |
September 09, 2021 21:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:34.5 | 4,102m | 2:15.8 | 140 | 780 | 26 |
| 5:00.0 | 1,098m | 2:16.6 | 137 | 772 | 26 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 26 |
| 15:00.0 | 1,098m | 2:16.6 | 137 | 772 | 27 |
| 18:34.0 | 781m | 2:17.0 | 136 | 768 | 26 |
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Workout Graph
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