jacek kapka 10000m row
10,000m
Meters
45:39.5
Time
2:16.9
Pace
584
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 27 |
| Stroke Count | 1259 |
September 10, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:39.5 | 10,000m | 2:16.9 | 136 | 768 | 27 |
| 9:18.0 | 2,000m | 2:19.5 | 129 | 743 | 27 |
| 9:31.7 | 4,000m | 2:22.9 | 120 | 712 | 26 |
| 9:02.2 | 6,000m | 2:15.5 | 141 | 783 | 28 |
| 9:02.7 | 8,000m | 2:15.6 | 140 | 782 | 28 |
| 8:44.9 | 10,000m | 2:11.2 | 155 | 833 | 29 |
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