jacek kapka 32:08 row
7,125m
Meters
32:08.3
Time
2:15.3
Pace
421
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 27 |
| Stroke Count | 892 |
September 11, 2021 06:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:08.3 | 7,125m | 2:15.3 | 141 | 786 | 27 |
| 5:00.0 | 1,068m | 2:20.4 | 126 | 734 | 26 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 28 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 28 |
| 20:00.0 | 1,113m | 2:14.7 | 143 | 792 | 28 |
| 25:00.0 | 1,123m | 2:13.5 | 147 | 805 | 28 |
| 30:00.0 | 1,140m | 2:11.5 | 154 | 828 | 28 |
| 32:08.0 | 514m | 2:04.5 | 181 | 923 | 28 |
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Workout Graph
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