jacek kapka 10000m row
10,000m
Meters
44:16.7
Time
2:12.8
Pace
600
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 27 |
| Stroke Count | 1231 |
September 13, 2021 09:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:16.7 | 10,000m | 2:12.8 | 149 | 813 | 27 |
| 9:18.4 | 2,000m | 2:19.6 | 129 | 742 | 27 |
| 9:03.6 | 4,000m | 2:15.9 | 139 | 779 | 28 |
| 8:55.6 | 6,000m | 2:13.9 | 146 | 801 | 28 |
| 8:41.6 | 8,000m | 2:10.4 | 158 | 843 | 28 |
| 8:17.6 | 10,000m | 2:04.4 | 182 | 925 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.