jacek kapka 10000m row
10,000m
Meters
45:59.5
Time
2:17.9
Pace
581
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 28 |
| Stroke Count | 1305 |
September 15, 2021 08:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:59.5 | 10,000m | 2:17.9 | 133 | 758 | 28 |
| 9:28.1 | 2,000m | 2:22.0 | 122 | 720 | 27 |
| 9:14.8 | 4,000m | 2:18.7 | 131 | 751 | 28 |
| 9:12.4 | 6,000m | 2:18.1 | 133 | 757 | 29 |
| 9:14.2 | 8,000m | 2:18.5 | 132 | 752 | 29 |
| 8:50.1 | 10,000m | 2:12.5 | 150 | 817 | 29 |
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Workout Graph
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