jacek kapka 10000m row
10,000m
Meters
45:25.2
Time
2:16.2
Pace
587
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 776 |
| Stroke Rate | 28 |
| Stroke Count | 1296 |
September 16, 2021 08:43:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:25.2 | 10,000m | 2:16.2 | 138 | 776 | 28 |
| 9:25.4 | 2,000m | 2:21.3 | 124 | 726 | 27 |
| 9:19.2 | 4,000m | 2:19.8 | 128 | 740 | 28 |
| 9:03.4 | 6,000m | 2:15.8 | 140 | 780 | 29 |
| 8:56.6 | 8,000m | 2:14.1 | 145 | 798 | 29 |
| 8:40.6 | 10,000m | 2:10.1 | 159 | 846 | 29 |
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