jacek kapka 10000m row
10,000m
Meters
45:02.3
Time
2:15.1
Pace
592
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 26 |
| Stroke Count | 1195 |
September 18, 2021 07:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:02.3 | 10,000m | 2:15.1 | 142 | 788 | 26 |
| 9:15.7 | 2,000m | 2:18.9 | 131 | 749 | 26 |
| 9:08.4 | 4,000m | 2:17.1 | 136 | 767 | 25 |
| 9:08.4 | 6,000m | 2:17.1 | 136 | 767 | 26 |
| 8:55.1 | 8,000m | 2:13.7 | 146 | 803 | 27 |
| 8:34.8 | 10,000m | 2:08.7 | 164 | 865 | 28 |
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Workout Graph
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