jacek kapka 17:14 row
4,030m
Meters
17:14.6
Time
2:08.3
Pace
250
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 869 |
| Stroke Rate | 25 |
| Stroke Count | 436 |
September 19, 2021 22:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:14.6 | 4,030m | 2:08.3 | 165 | 869 | 25 |
| 5:00.0 | 1,125m | 2:13.3 | 148 | 808 | 25 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 25 |
| 15:00.0 | 1,209m | 2:04.0 | 183 | 930 | 25 |
| 17:14.0 | 541m | 2:03.8 | 184 | 934 | 25 |
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Workout Graph
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