jacek kapka 10000m row
10,000m
Meters
45:48.8
Time
2:17.4
Pace
583
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 29 |
| Stroke Count | 1327 |
September 20, 2021 08:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:48.8 | 10,000m | 2:17.4 | 135 | 763 | 29 |
| 9:23.4 | 2,000m | 2:20.8 | 125 | 731 | 29 |
| 9:10.8 | 4,000m | 2:17.7 | 134 | 761 | 29 |
| 9:19.9 | 6,000m | 2:19.9 | 128 | 739 | 28 |
| 9:11.2 | 8,000m | 2:17.8 | 134 | 760 | 29 |
| 8:43.6 | 10,000m | 2:10.9 | 156 | 837 | 30 |
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Workout Graph
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