jacek kapka 22:18 row
5,038m
Meters
22:18.0
Time
2:12.7
Pace
303
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 27 |
| Stroke Count | 621 |
September 21, 2021 21:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:18.0 | 5,038m | 2:12.7 | 149 | 814 | 27 |
| 5:00.0 | 1,116m | 2:14.4 | 144 | 796 | 28 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 28 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 28 |
| 20:00.0 | 1,136m | 2:12.0 | 152 | 823 | 28 |
| 22:18.0 | 535m | 2:08.9 | 163 | 861 | 27 |
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Workout Graph
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