jacek kapka 10000m row
10,000m
Meters
45:52.8
Time
2:17.6
Pace
582
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 29 |
| Stroke Count | 1366 |
September 22, 2021 08:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:52.8 | 10,000m | 2:17.6 | 134 | 761 | 29 |
| 9:49.9 | 2,000m | 2:27.4 | 109 | 675 | 28 |
| 9:12.6 | 4,000m | 2:18.1 | 133 | 756 | 30 |
| 9:05.5 | 6,000m | 2:16.3 | 138 | 774 | 30 |
| 8:59.5 | 8,000m | 2:14.8 | 143 | 790 | 30 |
| 8:45.2 | 10,000m | 2:11.3 | 155 | 832 | 31 |
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Workout Graph
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