jacek kapka 18:14 row
4,028m
Meters
18:14.6
Time
2:15.8
Pace
237
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 20 |
| Stroke Count | 476 |
September 23, 2021 19:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:14.6 | 4,028m | 2:15.8 | 140 | 780 | 20 |
| 9:14.4 | 2,000m | 2:18.6 | 131 | 752 | 26 |
| 18:06.2 | 2,000m | 2:12.9 | 149 | 812 | 27 |
| 18:14.6 | 28m | 2:30.0 | 104 | 656 | 7 |
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Workout Graph
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