jacek kapka 32:09 row
7,215m
Meters
32:09.6
Time
2:13.7
Pace
430
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 26 |
| Stroke Count | 857 |
September 24, 2021 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:09.6 | 7,215m | 2:13.7 | 146 | 803 | 26 |
| 5:00.0 | 1,074m | 2:19.6 | 128 | 742 | 27 |
| 10:00.0 | 1,086m | 2:18.1 | 133 | 757 | 26 |
| 15:00.0 | 1,116m | 2:14.4 | 144 | 796 | 27 |
| 20:00.0 | 1,130m | 2:12.7 | 150 | 814 | 26 |
| 25:00.0 | 1,137m | 2:11.9 | 152 | 824 | 27 |
| 30:00.0 | 1,163m | 2:08.9 | 163 | 861 | 27 |
| 32:09.0 | 511m | 2:06.2 | 174 | 898 | 26 |
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Workout Graph
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