jacek kapka 17:59 row
4,025m
Meters
17:59.7
Time
2:14.1
Pace
240
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 24 |
| Stroke Count | 440 |
September 25, 2021 01:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 17:59.7 | 4,025m | 2:14.1 | 145 | 799 | 24 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 |
| 10:00.0 | 1,121m | 2:13.8 | 146 | 802 | 24 |
| 15:00.0 | 1,130m | 2:12.7 | 150 | 814 | 25 |
| 17:59.0 | 689m | 2:09.8 | 160 | 849 | 25 |
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Workout Graph
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